Breakfast Plans

Strongly Recommended for a Balanced Diet:

Enjoy milk or dairy alternatives for calcium, and fresh fruit for natural vitamins and fiber.
Eggs are packed with vitamins and minerals like B12, vitamin D, selenium, and choline—for brain, bone, and metabolic health.
Sweet corn offers vitamins B & C, antioxidants, and lutein (great for eye health).
Potatoes are a good source of vitamin C, potassium, and iron.
Wholemeal bread is rich in dietary fibre, which helps improve digestion

Breakfast Plan 1